9 New Year’s Resolutions That Boost Mental Health
Many New Year’s resolutions focus on diet or exercise, but what kind of New Year’s resolutions will benefit your mental health? Experts across the country
Michael Phelps “Super Pumped” to See Therapy Offered in Schools
Michael Phelps, the most decorated Olympian of all time, openly credits therapy for saving his life. Now he wants everyone to have access to therapy,
Have a Happier January
Let's start the new year happier! The folks at Action for Happiness would like to encourage us to take small steps that have been shown to