Bounce Back & Adopt a Growth Mindset This July
We can learn to be more resilient, bouncing back from mistakes and failures, say the folks at Action for Happiness.
To feel happier this July, focus on the positive, challenge negative thoughts, and view your mistakes as opportunities to learn and grow. Here’s a daily calendar of small things to try to help you bounce back and adopt a growth mindset.
You can download and print the calendar here.
Action for Happiness is a “movement of people taking action to create a happier and kinder world, together.” A non-religious, non-sectarian organization, it helps people “learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.”