Have a Meaningful May – Look Outside Yourself
To improve mental health, experts say young people need genuine sources of meaning in their lives. Directors of the UCLA Center for the Developing Adolescent Andrew J.
How Is Social Media Affecting Gen Z?
What kind of relationship does Gen Z have with social media? According to a new McKinsey Health Institute Survey, the relationship Gen Z has with
What College Admissions Are Doing to Young People’s Well-Being
When William Deresiewicz was teaching English at Yale, he was struck with how many of his high-achieving students – ostensibly some of the best and
Age 13 Is Too Young for Social Media, Says Surgeon General
When should kids be allowed to use social media? Most platforms allow users starting at 13 years old, but according to Education Week, U.S. Surgeon
Forgiveness: Not Just for Religious Spaces Anymore
“To err is human; to forgive, divine,” wrote Alexander Pope in 1711. Whether it is divine or not, a vast body of research shows forgiveness
Forgiveness Improves Your Physical & Mental Health, New Research Shows
The concept of forgiveness is familiar to those in faith communities, but new research shows whether you approach it through a secular or faith-based lens,
Why Caring for the Earth Is Caring for Yourself
If you’re not naturally inclined to hug a tree, why bother caring for the environment? This Earth Day, here are a few reminders: From fires to
TikTok: Community Support & Rampant Misinformation About ADHD
Social media is a space where many teens and young adults connect and talk about what it is like to live with ADHD. According to
How TikTok Can Help – and Harm – Your Mental Health
If you’re struggling with mental health, TikTok may offer a sense of community and solidarity, enabling you to feel “seen” and “not alone.” But according