How the Time Change Impacts Your Brain
It’s early November, which means it’s time to “fall back.” When daylight saving time (DST) came to an end on Sunday, November 5, most of
Can Brain Ultrasound Treat Addiction?
For the over 46 million Americans age 12 and up who struggle with substance use disorder, new research offers hope that ultrasound therapy “can help
How Trying New Things Makes Us Happier
“Out with the old, in with the new,” the old adage goes. In this case, folk wisdom is backed by brain science. Trying new things
Try Something New This November
Studies have shown that trying new things is good for your mental health and emotional well-being as well as your cognitive sharpness. The folks at Action
How Parents Can Help Kids Afraid of Halloween Overcome Their Fears
Costumes, candy, what’s not to love about Halloween if you’re a kid? For kids who have anxiety? Plenty. Not everyone likes creepy costumes and spooky decorations,
Loneliness Is Incredibly Common – So What Can You Do About It?
If you’re feeling lonely, you’re not alone. According to a new Meta-Gallup survey, nearly 1 in 4 people ages 15 and up in America feel
Almost a Quarter of the World Feels Lonely, New Poll Shows
The U.S. Surgeon General Vivek Murthy has warned we are experiencing an “epidemic of loneliness" with vast public health consequences, and a new Gallup-Meta poll