Rapper Mistah F.A.B. Opens Up About Mental Health Struggles
Bay Area rapper and entrepreneur Stanley Cox, better known by his stage name Mistah F.A.B., is a gregarious, talented entertainer – a six-time Grammy winner
Wildfire Smoke Affects Your Mind As Well As Your Lungs
First it was the West coast. Now it's the East coast. Wildfire smoke is not only affecting people's lungs, making life unbearable, it is impacting
Legislative Attacks Taking Significant Toll on LGBTQ+ Mental Health
As Pride month – a time of celebration and connection for the LGBTQ+ community – is coming to a close, an article in The Conversation
Why Listening to Birds Boosts Mental Health
All that talk about nature’s benefits isn’t for the birds. A host of research has shown that spending time in nature is profoundly good for
What is Pride Month? An Explainer
June is Pride Month. But what is it, and why is it celebrated? You’ve got questions, and Parents Magazine has answers. They've created an explainer
Bill Aims to Reduce Mental Health Stigma in the AANHPI Community
The final day of Asian Pacific American Heritage Month, Democratic lawmakers reintroduced a bill designed to break down the stigma surrounding mental health in the
5 Things Teens Should Never Do on Social Media
Like it or not, kids are on social media. A lot. According to a new report released by the U.S. Surgeon General, 95% of adolescents
What to Do When Anger Hijacks Your Brain
Ever done something “in the heat of the moment” you later came to regret? Anger can have that effect. “When we are angry the primal part
What’s As Dangerous As Smoking 15 Cigarettes a Day?
What’s as dangerous as smoking 15 cigarettes a day? The epidemic of loneliness facing many Americans, says U.S. Surgeon General Vivek Murthy, BBC News reports. Murthy
More Schools Starting Later to Improve Teen Mental Health
Sleep experts have long advocated later school start times to help teens get the critical rest their bodies need, but starting school later is gaining