Kiwifruit May Boost Your Mood
What’s green and black and fuzzy outside? A wonder fruit that just might boost your mental health. A recent study found that for people with low
CDC Report: Half of Kids Use Drugs Alone, Often to Cope with Stress & Anxiety
The CDC has just released a new report which shines light on youth drug use in America. Why are kids with suspected substance use issues turning
New Study: Teen Cannabis, Alcohol, Nicotine Use Linked to Mental Health Distress
Teens who use cannabis, alcohol, and nicotine are more likely to have underlying psychiatric symptoms – and worse symptoms – than their peers, according to
Stressful Situations Are A Given. How We View Them Makes a Massive Difference
Life is full of ups and downs. When stressful situations arise, how we view those circumstances matters greatly, according to new research from the University
Why Gardens Are So Good for You
“Inch by inch, row by rowGonna make this garden growAll it takes is a rake and a hoeAnd a piece of fertile ground…” Children's songs and
Study Shows Hope for Treatment-Resistant Depression
A new, targeted form of transcranial magnetic stimulation (TMS) has been found to ease the symptoms of people with severe treatment-resistant depression for at least
Report: Most Americans With Mental Health Needs Don’t Get Treatment
Even with health insurance, approximately two thirds of Americans with a diagnosed mental health condition were unable to access care in 2021, according to a new report by
The “Most Wonderful Time” of the Year?
“It's the most wonderful time of the year…” the lyric goes. But if you ask Americans, nearly nine in ten will also tell you it’s
The State of Collegiate Student Athlete Mental Health
How are collegiate athletes faring with their mental health? According to data from the NCAA Student-Athlete Health and Wellness Study released today, “student-athletes are reporting
Can Yogurt Combat Depression?
Is yogurt useful in combatting depression? A new study by University of Virginia School of Medicine researchers shows that a key bacterium in fermented foods