For a More Joyful June, Look for the Good
Want more joy in your life? Look for the good, urge the folks at Action for Happiness.
To feel happier this June, focus on the positive, reframe negative thoughts, and take time to laugh and play. Here’s a daily calendar of small things to try to boost the joy quotient in your life.
You can download and print the calendar here.
Action for Happiness is a “movement of people taking action to create a happier and kinder world, together.” A non-religious, non-sectarian organization, it helps people “learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.”