How Disordered Eating Content Floods Your Social Feed
The TikTok hashtag was so alarming, somone called The National Alliance for Eating Disorders. The hashtag #legginglegs had gone viral, as users commented on the
Kiwifruit May Boost Your Mood
What’s green and black and fuzzy outside? A wonder fruit that just might boost your mental health. A recent study found that for people with low
CDC Report: Half of Kids Use Drugs Alone, Often to Cope with Stress & Anxiety
The CDC has just released a new report which shines light on youth drug use in America. Why are kids with suspected substance use issues turning
New Study: Teen Cannabis, Alcohol, Nicotine Use Linked to Mental Health Distress
Teens who use cannabis, alcohol, and nicotine are more likely to have underlying psychiatric symptoms – and worse symptoms – than their peers, according to
Stressful Situations Are A Given. How We View Them Makes a Massive Difference
Life is full of ups and downs. When stressful situations arise, how we view those circumstances matters greatly, according to new research from the University
Bay Area County Declares Loneliness a Public Health Crisis
San Mateo County – in the heart of the Bay Area, between the San Jose and San Francisco airports – has become the first county
Social Media CEOs Grilled in Congress
Congressional hearings are known for grandstanding politicians as much as addressing social issues. But the latest grilling of tech CEOS in Washington underscores the nation’s
Build Your Friendships This February
Want a friendlier February? Research shows that friends are good for our mental and physical health. Even better news? If you're short on friends, there
Elmo Highlights Need for Mental Health
It was a simple question, asked by a familiar, friendly – furry – face. But it unleashed a torrent of responses highlighting the ongoing mental
Take Action – Proposed New Legislation to Keep Kids Safe Online
California Attorney General Rob Bonta, Senator Nancy Skinner (D–Berkeley), and Assemblymember Buffy Wicks (D-Oakland) have just announced landmark legislation designed to protect kids online. Bonta is